Full Swedish Massage
- 1 hr1 hour
- 45 British pounds£45
- Unit S2 - Maple Estate
Your treatment will begin with a full consultation of your requirements and expectations of the treatment, with full privacy and modesty protected you will be asked to remove your outer clothing and allow yourself to get comfortable on the couch Now enjoy your 60 minute treatment! Benefits of a Swedish Massage; - Pain management If you have a condition like arthritis and are suffering from chronic pain as a result, Swedish massage can be an effective method for managing that pain in a natural way. W We will adapt and use specific motions to improve local circulation and reduce muscle tension. - Decreased Stress & Increased Relaxation Stress can manifest in the body and the mind with increased muscle tension, sometimes pain and increase worry or anxiety. Swedish Massages help to clear the body and mind of unwanted responses to stress by calming the nervous system and relaxing muscular tension. - Increases Flexibility & Range of Motion Swedish Massage can elongate the muscles, open and lubricate the joints and decrease swelling, all of which can ease movement and increase flexibility. By incorporating stretching techniques, Swedish style massages can also increase a more fluid range of motion. - Improve Posture While postural imbalances have many sources, including overworked muscles due to repetitive strain, overcompensating muscles to ease stress on overworked muscles, prolonged sitting, or injury, Swedish Massage helps to ease the muscular holding that underlies postural imbalance. - Endorphin Release to Improve Mood Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being. **NOTE WE CANNOT CARRY OUT MASSAGES IF YOU SUFFER FROM ANY OF THE BELOW** Cardio-vascular conditions (thrombosis, phlebitis, hypertension, heart conditions) Any condition already being treated by a medical practitioner Oedema Psoriasis or eczem High blood pressure Osteoporosis Cancer Nervous or psychotic conditions Heart problems, angina, those with pacemakers Epilepsy Diabetes Bell’s palsy, trapped or pinched nerves Gynecological infections
To cancel or reschedule, please give us 48 hours notice as to not incur a cancelation fee.
Stock's Lane, Barnsley S75 2BL, UK